Change Foundry

Every week or so I send you a little love letter - perhaps with a story, something to think about, a question to ask yourself, something to try, or a wee gift. Every letter helps you take another step off that hamster wheel.

Someone recently said “It’s like having a cuppa, biscuit and laugh with you!”

First Name

Last Name

Email Address

I respect your privacy. Really.

Yay! Go check your emails - we’ve got to do that whole ‘yes, I really meant to subscribe’ thing.

It will be worth, it - promise :)

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ACC ICF Accredited Coach | Certified Inspirational Breathing Breathwork Practitioner